Welcome To Crunchy Menopause

For women nearing menopause, going through menopause, or post menopause. For all those struggling women who suddenly find themselves in the middle of ‘the change of life’ who are seeking natural remedies for menopause relief, and ways to cope.

Disclosure: Crunchy Menopause is a professional review site that receives compensation from the companies whose products I review on this website. Each product has been tested thoroughly and has been given high marks only if it really is the best. Crunchy Menopause is independently owned and the opinions expressed here are my own. That means, if you purchase something through one of my links, I get money for it.  Sincerely, Kat

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Crunchy Menopause was created for women nearing menopause, going through menopause, or post menopause. It is for all those struggling women who suddenly find themselves in the middle of ‘change’.

Change isn’t easy.

Change is something we fight tooth and nail, yet it’s inevitable for women. Just when we think we have mastered being a wife and mother, or a career and independence, life throws us a curveball.


Life as we know it, comes to a screeching halt.

Our lives turn upside down.

What once was easy, is now hard. What once was happy, is now sad. What once was steady is now unpredictable.

They call it ‘The Change Of Life’ and it is exactly that. It’s not what we thought it would be. Our mothers didn’t tell us about it, and we find ourselves at a complete loss. Shocked!

Unprepared for this strange, uncomfortable stage in our lives, we pretend we aren’t going through it. We feel nobody understands, especially those close to us.

We are alone.

But not for long. We can find kindred spirits, other women going through the same thing, at the same time. We can help each other.

That is how ‘Crunchy Menopause’ was born.

A gathering of women helping each other find solutions, comfort, and encouragement through the change, will find a way to cope. It CAN be natural, and we CAN feel better.

The ‘Crunchy’ part of this blog is dedicated to all those women who don’t want to be on Hormone Replacement Therapy, and want to find a way to cope naturally.

We will find a way to be beautiful again, reclaim our youth, and feel young again as we age.

The products on this page are meant to be helpful to those who wish to try them. I get affiliate commissions from the products I suggest. Information and suggestions are meant to help and not harm. I am not a doctor or health care professional, so you must do your own research and check with your own doctor before trying any health products.

The articles are meant to be personal experience pieces only.

I hope you will check out the articles, product reviews, and personal interest pieces in the blog, and will find comfort, strength, and much needed help through your journey with menopause.


Kathleen Morris (Author)

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