Balance Your Hormones Naturally

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Get help balancing your hormones with Vitex, an age-old natural remedy for menopause symptoms, pms, and menstrual problems.

Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.

Are your hormones driving you crazy?

Are you crying at the drop of a hat?

Are you angry one minute and sad the next?

Then you need your hormones balanced!

A simple berry can do this for you. Read on!

Known as Vitex angus-castus, or chasteberry, this purple herb produces a berry that has been used for centuries as a hormone balancer for pms and fertility.

Often used by young women, it regulates your period, fixes menstrual problems, and helps women conceive. It’s a natural hormone balancer that far surpases percription medicines.

Fore older women, it is extremely beneficial during perimenopause when women are often bombarded by heavy periods, flooding, and breast pain due to an imbalance of hormones.

When I was in perimenopause, I searched for something that would alleviate my symptoms and was surprised to find Vitex.

After only a week of taking this herb I found relief.

I continued taking Vitex long-term, and became a new woman. No more crazy crying fits, outbursts of anger, or bouts of sadness.

It’s way better than Prozac for treating PMS.

It’s AMAZING for menopause!

It turned me into a new woman!

Then one day, I ran out.

At that time, I didn’t realize just how much of an impact it had on my health. I took it for granted how well I was feeling, but didn’t connect the dots.

It was the Vitex!

After discovering an empty bottle one day, I set out to buy some more.

To my disappointment, my local health food store was out, so I took a trip across town to another one, and they were also sold out.

I decided to wait until the store got some more.

Big mistake!

I could have just bought some online, but I didn’t think it was that important. I waited a month, and had the most miserable month ever.

I didn’t realize the Vitex was doing such a good job at balancing my hormones.

Taking it for granted is an understatement.

My heavy night sweats came back, and my daily hot flashes exploded into multiple events per hour. This was very difficult to handle while at work dealing with customers.

Embarrassing!

I suddenly felt depressed, irritable, and anxious.

I was angry and negative all the time!

My PMS came back with a vengeance.

I was very miserable and I started to realize it was the absence of Vitex that was causing this. I began a frantic search again.

Surely there had to be some Vitex somewhere. A different brand perhaps.

And why were all the stores out anyway?

Perhaps Vitex had already been discovered by other women. Now I was angry!

I wanted some NOW!

Like a crazy woman, I rooted through department store shelves and finally decided to ask a pharmacist. I was relieved when she had some behind the counter.

Why was it behind the counter?

Vitex is a natural remedy for menopause symptoms, and menstrual problems. It’s a natural product derived from a berry. It is not a narcotic that is should have to be concealed behind a pharmacy counter.

I was mad!

I had been looking all over town for it, for weeks! If you could have seen me then at that very moment, you would have seen steam coming out of my ears I was so angry.

I grabbed the bottle and ran!

I didn’t even care that it was a weaker brand. It was VITEX!

Next time, I told my brain, I will just order it online and I won’t wait until the bottle runs out!

To this day, I stock my shelves with it. It’s that important!

I don’t want to be that crazy hormonal woman I once was! I don’t want to be sad and depressed. I don’t want to cry at the drop of a hat.

I want my hormones balanced!

I want to be normal!

Well, as normal as a woman can be during menopause. Even though I’ve gone through the perimenopause stage and am postmenopausal now. I still take it. Every day!

And you can too! Don’t be a fool like I was. Buy it online and STOCK UP! It’s available online at Amazon. I found a BIG bottle for you so you don’t run out! This is the brand I take. Click on the picture below and it will take you there.

Click on the following Amazon Affiliate link, Vitex for more info

I take two every night before bed. This brand is 400 mg though with the highest potency. Other generic brands are weaker.

Some woman take more depending on their circumstance. It’s recommended to take anywhere from 500-800 milligrams per day, but I’d suggest talking to your doctor or naturopath about it because I am not a medical professional. I’m just some crazy lady who found Vitex.

Well lets just say, a little LESS crazy now that I discovered the most AMAZING berry ever!

Vitex benefits both menopausal women and young women in the following way –

reduces breast tenderness and pain
prevents lumps in breast tissue
acts as an antidepressant
clears up acne
calms anxiety
decreases night sweats
decreases hot flashes
takes away insomnia
takes away cravings
natural hormone balancer
fixes menstrual irregularity and problems
boosts fertility
relieves pms symptoms
treats endometriosis
brings back your period (Amenorrhea)
promotes lactation
reduces cramping
reduces flooding

As a final thought, I just want to say my life has definitely changed after taking Vitex. If you are searching for that natural hormone balancing herb, look no further.

Try Vitex and be happy and balanced 🙂

It worked for me!

Click HERE For Other Articles on Crunchy Menopause.

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Author Kathleen Morris

Kathleen Morris is a successful published author, blogger, and Youtuber. She enjoys writing about things she’s passionate about and making a difference in the world.