Balance Your Hormones Naturally

Get help balancing your hormones with Vitex, an age-old natural remedy for menopause symptoms, pms, and menstrual problems.


Disclosure: Crunchy Menopause is a professional review site that receives compensation from the companies whose products I review on this website. Each product has been tested thoroughly and has been given high marks only if it really is the best. Crunchy Menopause is independently owned and the opinions expressed here are my own. That means, if you purchase something through one of my links, I get money for it.  Sincerely, Kat


Are your hormones driving you crazy?

Are you crying at the drop of a hat?

Are you angry one minute and sad the next?

Then you need your hormones balanced!

A simple berry can do this for you. Read on!

Known as Vitex angus-castus, or chasteberry, this purple herb produces a berry that has been used for centuries as a hormone balancer for pms and fertility.

Often used by young women, it regulates your period, fixes menstrual problems, and helps women conceive. It’s a natural hormone balancer that far surpases percription medicines.

Fore older women, it is extremely beneficial during perimenopause when women are often bombarded by heavy periods, flooding, and breast pain due to an imbalance of hormones.

When I was in perimenopause, I searched for something that would alleviate my symptoms and was surprised to find Vitex.

After only a week of taking this herb I found relief.

I continued taking Vitex long-term, and became a new woman. No more crazy crying fits, outbursts of anger, or bouts of sadness.

It’s way better than Prozac for treating PMS.

It’s AMAZING for menopause!

It turned me into a new woman!

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Then one day, I ran out.

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At that time, I didn’t realize just how much of an impact it had on my health. I took it for granted how well I was feeling, but didn’t connect the dots.

It was the Vitex!

After discovering an empty bottle one day, I set out to buy some more.

To my disappointment, my local health food store was out, so I took a trip across town to another one, and they were also sold out.

I decided to wait until the store got some more.

Big mistake!

I could have just bought some online, but I didn’t think it was that important. I waited a month, and had the most miserable month ever.

I didn’t realize the Vitex was doing such a good job at balancing my hormones.

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Taking it for granted is an understatement.

My heavy night sweats came back, and my daily hot flashes exploded into multiple events per hour. This was very difficult to handle while at work dealing with customers.

Embarrassing!

I suddenly felt depressed, irritable, and anxious.

I was angry and negative all the time!

My PMS came back with a vengeance.

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I was very miserable and I started to realize it was the absence of Vitex that was causing this. I began a frantic search again.

Surely there had to be some Vitex somewhere. A different brand perhaps.

And why were all the stores out anyway?

Perhaps Vitex had already been discovered by other women. Now I was angry!

I wanted some NOW!

Like a crazy woman, I rooted through department store shelves and finally decided to ask a pharmacist. I was relieved when she had some behind the counter.

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Why was it behind the counter?

Vitex is a natural remedy for menopause symptoms, and menstrual problems. It’s a natural product derived from a berry. It is not a narcotic that is should have to be concealed behind a pharmacy counter.

I was mad!

I had been looking all over town for it, for weeks! If you could have seen me then at that very moment, you would have seen steam coming out of my ears I was so angry.

I grabbed the bottle and ran!

I didn’t even care that it was a weaker brand. It was VITEX!

Next time, I told my brain, I will just order it online and I won’t wait until the bottle runs out!

To this day, I stock my shelves with it. It’s that important!

I don’t want to be that crazy hormonal woman I once was! I don’t want to be sad and depressed. I don’t want to cry at the drop of a hat.

I want my hormones balanced!

I want to be normal!

Well, as normal as a woman can be during menopause. Even though I’ve gone through the perimenopause stage and am postmenopausal now. I still take it. Every day!

And you can too! Don’t be a fool like I was. Buy it online and STOCK UP! It’s available online at Amazon. I found a BIG bottle for you so you don’t run out! This is the brand I take. Click on the picture and it will take you there.

Click Here for more info on Amazon

I take two every night before bed. This brand is 400 mg though with the highest potency. Other generic brands are weaker.

Some woman take more depending on their circumstance. It’s recommended to take anywhere from 500-800 milligrams per day, but I’d suggest talking to your doctor or naturopath about it because I am not a medical professional. I’m just some crazy lady who found Vitex.

Well lets just say, a little LESS crazy now that I discovered the most AMAZING berry ever!

Vitex benefits both menopausal women and young women in the following way –

  • reduces breast tenderness and pain
  • prevents lumps in breast tissue
  • acts as an antidepressant
  • clears up acne
  • calms anxiety
  • decreases night sweats
  • decreases hot flashes
  • takes away insomnia
  • takes away cravings
  • natural hormone balancer
  • fixes menstrual irregularity and problems
  • boosts fertility
  • relieves pms symptoms
  • treats endometriosis
  • brings back your period (Amenorrhea)
  • promotes lactation
  • reduces cramping
  • reduces flooding

As a final thought, I just want to say my life has definitely changed after taking Vitex. If you are searching for that natural hormone balancing herb, look no further.

Try Vitex and be happy and balanced 🙂

It worked for me!


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