RESOURCE GUIDE
The following guide is meant to be a help for menopausal women when facing certain issues pertaining to mid-life changes.
Some of the links in this post are Amazon affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.
I’M DRIPPING WITH SWEAT EVERY NIGHT
- Amazon products that help
- Women’s Bamboo Hot Flash Pajamas
- Turmeric Curcumin with Bioperine
- SARSAPARILLA ROOT POWDER
- Nature’s Way Vitex
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- Pink Himalayan Salt
- Women’s Bamboo Hot Flash Pajamas
- Adrenal Cocktail
- BIOCALM Natural Stress Relief Formula
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- The Fast Diet
- How to Dress For your Shape
- Amazon products that help
- Peplum Top
- 1950’s Inspired Dresses
- Full Body Shaper
- Amazon products that help
- Magnesium Bisglycinate
- Magnesium Oil Spray
- Epsom Salt
- Amazon products that help
- Vitex
- Magnesium Bisglycinate
- Adrenal Cocktail
- BIOCALM Natural Stress Relief Formula
- Amazon products that help
- Turmeric Curcumin
- Organic Kombucha Tea
- The Complete Guide to Fasting
MY BODY CAN’T DIGEST FOOD WELL
- Amazon products that help
- Make Kombucha Tea
- Probiotic Capsules
- Amazon products that help
- Eat Stop Eat: Intermittent Fasting
- Organic Extra Virgin Coconut Oil
- 21 Day Fix Workout Program
- Amazon products that help
- TOTI Kegel Balls
- Poise Incontinence Pads
- Amazon products that help
- The Scientific Approach to Intermittent Fasting
- Extra Virgin Coconut Oil Supplement
- Amazon products that help
- Organic Turmeric Powder
- Whey Protein Powder
I’M A GROUCHY IRRITABLE YOU KNOW WHAT
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- Vitex 3 pack
- Magnesium Bisglycinate
- Adrenal Cocktail
- BIOCALM Natural Stress Relief Formula
I HAVE STRANGE BODY ODOUR DOWN THERE
- Amazon products that help
- Organic Extra Virgin Coconut Oil
- Vagisil Odor Block
- Amazon products that help
- Vaginal Tightening Gel
- Jade Egg
- TOTI Kegel Balls
I HAVE AN INCREASE IN ALLERGIES
- Amazon products that help
- Air Purifier
- Pink Salt Inhaler
- Washable Cotton Mouth Masks
- Amazon products that help
- Sarsaparilla Root Capsules
- The Hormone Cure
- Amazon products that help
- Bulk Sarsaparilla Root
- Pure Fractionated Coconut Oil
- Amazon products that help
- Bulk Sarsaparilla Root
- The Hormone Cure
- Amazon products that help
- High Performance Habits
- Brendon Burchard Presents Experts Academy
I NEED A GOOD MENOPAUSE SUPPORT GROUP
- Amazon products that help
- Maybelline Makeup Fit Me Matte
- Neck Firming Cream
- Olay, Anti-Aging Face Moisturizer
- Amazon products that help
- The Fine Art of Dressing: Make Yourself a Masterpiece
- Faux Leather Jacket
- Slimming Pencil Dress
- Amazon products that help
- What Your Doctor May Not Tell You About Menopause
- Menopause: A Natural and Spiritual Journey
- Amazon products that help
- Sewing
- The Absolute Beginner’s Guide To Sewing
- Sewing On Youtube
I HAVE TROUBLE COPING WITH LIFE
- Amazon products that help
- Self-Esteem
- High Performance Habits
- The Charge
- Amazon products that help
- Heal Your Leaky Gut
- Leaky Gut Powder
- Immune Booster Probiotics for Women
- Amazon products that help
- Pink Himalayan Salt
- Anti Aging Eye Gel
PERFUMES ARE STARTING TO BOTHER ME
- Amazon products that help
- Air Purifier Filtration
- Himalayan Rock Salt Lamp
- Pink Salt Inhaler
I LOST A LOVED ONE AND I CAN’T COPE
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- A Grief Observed
- Healing After Loss: Daily Meditations
- It’s OK That You’re Not OK
I JUST WANT A DISTRACTION FROM MENOPAUSE
- Amazon products that help
- Read a good thriller
- And it’s sequel
- Read something funny
- Go on an adventure
- Star in a play
- Write an ebook
- Read a love story
- Amazon products that help
- How to Be the Perfect Grandma
- Becoming Grandma
- The Joyous Gift of Grandparenting
- Amazon products that help
- Life’s Golden Ticket: A Story About Second Chances
- How to Build Self-Esteem
- Bounce Back With Power
- The Magic
- The Subtle Art of Not Giving a F*ck
I AM AN EMPTY NESTER AND I NEED HELP
- Amazon products that help
- Every Day’s a Saturday
- 50 Things to Know Before Going on a Cruise
- RVing, (Idiot’s Guides)
- Fishing for Dummies
- Amazon products that help
- Takeoff: How to Travel the World for Next to Nothing
- CONVENIENCE TRAVEL KIT
- 3 Pcs Luggage Set
- Travel Hanging Toiletry Bag
- Chin Supporting Travel Pillow
I WANT TO BUY CLOTHING THAT ABSORBS SWEAT
- Amazon products that help
- Women’s Bamboo Tunic Top
- Bamboo Fiber Knit T-Shirt Dress
- Bamboo Draped Cardigan
- Amazon products that help
- Yoga set 6-Piece
- 20-Pound Dumbbell Set
- Treadmill
- Beachbody on Demand 3 Month Membership
Click HERE For Other Articles on Crunchy Menopause.
References
- Science Daily
- The North American Menopause Society
- Harvard Health
- Endocrine Web
- NCBI (Pub Med)
- Alternative Medicine for Menopause (LCBI)
- Healthline
- WebMD
- Women’s Health Concerns
- Reader’s Digest
- Mayo Clinic
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Author Kathleen Morris
Kathleen Morris is a successful published author, blogger, and Youtuber. She enjoys writing about things she’s passionate about and making a difference in the world.