I recently had the privilege of babysitting my two grandchildren for 10 days while their parents went on vacation. To some that might seem crazy, but I loved every minute of it. It brought back fond memories of when I was young, changing diapers and running after three small children. From a grandparent’s perspective, it’s …
I want to retire as early as possible like most people, but is that even possible anymore? It’s getting harder and harder to make a living these days, leave alone save money for retirement. Most are living paycheque to paycheque and say things like, “I’m not going to be able to retire.” They don’t think …
10 Questions You Need to Ask Yourself Before You Retire Read More »
I don’t like to go to the doctor and I don’t care. When I’m sick, the last thing I want to do is drag my butt to the doctor’s office and sit there for three hours. Shhh, I don’t go to the doctor. I don’t think anyone wants to wait for hours to see the …
OMAD stands for ONE MEAL A DAY. It’s a type of Intermittent Fasting where you don’t eat anything all day until supper. People have successfully lost weight with this method of eating. Those who do this type of Intermittent Fasting claim it’s not a diet, rather a way of eating. I have been doing Intermittent …
There are many Intermittent Fasting books available on Amazon, but not one like this. Not specifically written for women going through menopause, by someone with real-life experience with hot flashes and weight gain. It’s a rare gem in the world of book publishing. One that needs to be appreciated. Author Kathleen Morris has outdone herself …