CRUNCHY MENOPAUSE
embrace change
Crunchy Menopause is a lifestyle blog for women who want to find natural ways to cope with the change of life. That may mean coping with an empty nest. That may mean discussing natural remedies for menopause. That may mean finding new passions. That may mean finding new ways to create a new you. We talk about life. We talk about change. We talk about aging with grace.
grow
Menopause doesn't have to be the end of the road. It can be the beginning. You can find new passions. You can re-invent yourself.
Love
Love the nest you have, even if it's empty. Learn to focus on your blessings and love life to the fullest, even as a mature woman.
Live
Live your best life. Find ways to be healthy during menopause. Choose natural remedies, and things that help you feel better.
inspire
Inspire other women going through the change-of-life. Discuss difficulties and learn to rise above them. You are not alone.
Laugh
Find joy in a different way. Laugh with grandchildren. Find a new passion. Embrace life, and choose happiness.
learn
Always be open to learn. Discover new possibilities. Become the woman you were intended to be. Find out who she is.
Meet the author
Kathleen MOrris
Kathleen has been writing and blogging all her life. She loves to inspire women to live their best life, especially during menopause.
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