WHY DO WE LOSE HAIR?
Why we lose our hair isn’t always clear.
Hair loss has been blamed on genetics, hormones, age, gender, poor circulation, malnutrition, stress, but the truth of the matter is, we don’t really know. All we know for sure is there are remedies and solutions that work to fix the problem.
Let’s explore them.
HOW HAIR LOSS AFFECTS US
For women, hair is part of our identity. When our hair doesn’t look good, we don’t feel good. It’s amazing how a new hairdo can liven us up and boost our self-esteem.
Going bald is a woman’s worse nightmare and we all know it. If you’ve ever lost your hair for whatever reason, you know the anxiety it causes. From post-partum moms to middle-aged women going through menopause, losing hair is traumatic.
Hair loss affects both our mental and physical state no matter what age we are. The struggle is real and women need to seek out solutions they are comfortable with.
And there are many.
WHAT CAN WE DO ABOUT IT?
For those who need immediate solutions and cannot wait for their hair to grow back, wigs work wonders but are often not explored enough. Most women don’t even know where to buy them.
As Amazon grows in popularity, more and more people are turning to online stores. It’s hard to picture yourself in a wig if you can’t try it on, but that’s what reviews are for.
For me, I like to read the worst reviews first. Then I move up to the top reviews. If others loved the product I trust it. If they didn’t like it for some reason, I evaluate if their reason is genuine and determine from there if I want to buy it.
We will go over the products later in the article, but I just wanted to note that there is a lot we can do about hair loss. Not only can we buy good quality wigs, but we can buy hair products that promote hair growth.
NATURAL REMEDIES
There are many natural remedies for hair loss on the market from techniques like scalp massage to rubbing organic coconut oil on your scalp.
Take a peek at some of these. Easy to use for scalp massage with great reviews!
Disclosure: Crunchy Menopause is a professional review site that receives compensation from the companies whose products I review on this website. Each product has been tested thoroughly and has been given high marks only if it really is the best. Crunchy Menopause is independently owned and the opinions expressed here are my own. That means, if you purchase something through one of my links, I get money for it. ~ Sincerely, Kat
You can try things like Aloe Vera, Rosemary oil, Geranium oil, and fish oil on your head. Massaging the scalp with any kind of oil is beneficial because it promotes good blood flow to the roots and helps the hair grow again.
Also, natural supplements like Ginseng, B vitamins, and other vitamins like A, C, D, and E have been known to promote hair growth.
Protein is also essential for hair growth. I take protein powder every day, and since I started doing that, my hair is growing. For a time, I didn’t think that was possible. The hair at my temples started to recede when I hit menopause, and not it’s all growing back.
I say it’s all about the protein, but that’s just my theory.
BEST PRODUCTS
I have found the best hair-growth products on the market for you. Below are a few options to consider. I’ve also found the best wigs for you if you’d rather not wait for your hair to grow.
Shampoo/Conditioners – Suggestions on Amazon
FORMULAS – SOLUTIONS AVAILABLE ON AMAZON
Wigs – Explore the many wigs on Amazon
CONCLUSION
In conclusion, hair loss is devastating for anyone. No matter how it happens and for what reason, we all face the same struggle. Hair loss makes us feel insecure and ugly no matter what age we are.
We need to seek solutions that work. That might be different for each person. A young mom may find a natural remedy like massaging coconut oil into her hair every night is all she needs to make her hair come back after she had a baby.
A woman in menopause may find that collagen peptide protein powder is all she needs to get her hair growing again.
Other’s may need to buy shampoos that prevent further hair loss, or biotin formulas that re-grow hair and make it look beautiful again.
Then, there are many who opt out for an assortment of wigs from synthetic to natural virgin human hair wigs that bring confidence back and help with self-esteem when hair growth fails.
We are all different and unique. I encourage you to seek what YOU need to feel beautiful again. Hair is such a huge part of a woman’s identity, that we must not ignore that. Do what you need to do to make your hair grow back!
THANKS FOR READING! HAVE AN AWESOME DAY!
For more articles, go to crunchymenopause.com
References
- Science Daily
- The North American Menopause Society
- Harvard Health
- Endocrine Web
- NCBI (Pub Med)
- Alternative Medicine for Menopause (LCBI)
- Healthline
- WebMD
- Women’s Health Concerns
- Reader’s Digest
- Mayo Clinic
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Author Kathleen Morris
Kathleen Morris is a successful published author, blogger, and Youtuber. She enjoys writing about things she’s passionate about and making a difference in the world.